Work with Me

1-on-1 Coaching.

An intimate approach to developing a healthy lifestyle and mastering your overall wellness!

Finally understand how your body works and what works best for YOUR body.

30-Days to Self-Discovery

This 30 day self-paced journaling course will guide you through a journey to rediscover who you are, what you want, and identify what’s holding you back so that you can take the next steps towards a healthier and more well-balanced you.

Complete with an audio meditation to revisit, and daily writing prompts, you will emerge from these 30 days with a clear vision for your life and how to move forward with purpose and intention.

Download the Healthy Habits Happy Human app on iOS or Google Play.