Plainly, gratitude is the gift that keeps on giving. When we begin to practice gratitude for ourselves, it has the natural effect of uplifting others and continues on in a majestic cycle of appreciation promoting even more to be grateful for.

Self-care is difficult for many because it’s hard to justify the time spent on it. I have an entire argument for why self-care is a more effective use of your time than nearly anything else, but I’ll save that for another day.

No matter what the struggles might be between us, your existence still makes my life, and this world, a better place…[read more…]